About Your Trainer
Phil Gephart is a certified personal trainer with a Masters degree (MS) in Exercise Science with a focus in Coaching & Athletic Administration, received in 2009 from Concordia University in beautiful Irvine, California. Phil’s passion for fitness is reflected in his involvement in sports throughout his life—in high school, he played basketball, baseball and soccer, in college he continued playing basketball and soccer. Phil also played basketball professionally for five years.
Phil Gephart is currently a professor in the exercise science department at Concordia University, where he teaches an Advanced Personal Training course to undergraduate students.
Phil is a certified CHEK Practitioner. He is also a PICP (Charles Poliquin) certified strength coach as well as certified through the American Council on Exercise (ACE), has his Certified Strength & Conditioning Specialist (CSCS) certification and has a specialized kettlebell certification.
Phil works with his clients at Duffy Fitness Institute in Irvine (map), but is also available for in-home training in the Greater Orange County area, personalized fitness training and training for high school and college athletes. Phil prides himself on teaching his clients proper functional movements and helping them to develop excellent core strength, emphasizing to his clients that it is important to be FIT4LIFE!
Newport Beach Personal Trainer
Call (949) 786-0608!
Certifications
CHEK Exercise Coach
PICP Level 1
ACE, American Council on Exercise Certified
RKB, Russian Kettlebell Certified
CPR, American Red Cross Certified
CSCS, Certified Strength & Conditioning Specialist Certified
Fitness Related Experience
Professional Basketball
Slam Magazine – Long Beach Summer Pro League
Harlem Globetrotters
Delaware Destroyers, USBL
Pennsylvania Breakers, USBL
SSK Perlas, Vilnius, Lithuania
Wilmington University – Basketball, Soccer
Special Training In
Weight & Fat loss
Posture & Correction
Strength Training
Sport Performance
It’s Time to Change Your Life, for Life!
Are you ready to change your life and get fit? Getting started with a personal trainer is the easiest part of making a permanent change to be FIT 4 LIFE! Fill out this form now and get a free training session with Phil Gephart, Orange County Personal Trainer.
